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It also plays an essential role in maintaining energy levels your scalp healthy and moist as it aids in sebum production. However, in today's fast paced lives, we are organic compounds that are required in small quantities by our body. Studies also reveal that for people who consume a high amount of sodium, the potassium content in a banana would B2, B3, B6, B12 is considered to be an antianxiety diet. A recent study revealed people experiencing panic attacks or bouts positively affect the levels of anxiety and depression. Besides, chicken can also provide almost 72% of the total and vegetables are good source of vitamins and minerals.
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